Foods That Make You Fat and Why
Some foods make you fat. Almost as soon as your body gets the food into the stomach it begins to convert that food into fat. It doesn’t matter whether you plan on exercise or even are exercising,...
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Confession Time: Margarine
Confession time: I grew up in a household that used margarine. But I have an excuse – butter cost a lot more in Ketchikan, Alaska – so only when we had friends over did we break out the butter. Grandma...
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Caldwell Esselstyn: Proponent of Plant Based Diet
Caldwell Esselstyn started his professional career as a surgeon at Cleveland Clinic and quickly became interested in prevention instead of surgery. Sadly, he fell into the traps of a person looking at...
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Vegan Activism
The Huffington Post is at it again- by promoting a nutrition quiz from the Physicians Committee for Responsible Medicine (PCRM). One would think that a group like PCRM would be a responsible group,...
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Coke and Obesity- What the Body Does with The Calories
Coke Joins the War on Obesity Coca-Cola began advertising about obesity, in a public awareness campaign about how this is a problem for all of us to worry about. This morning I tweeted “Coke is...
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Diet studies: is There One Best Diet?
Is Diet the answer to our health problems? Does diet make a difference in heart disease, cancer, and a host of other chronic diseases? For thousands of years people have thought that the right...
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Seafood Fraud
Seafood Fraud The misrepresentation of seafood species is so rampant in the United States that it’s become a textbook science project for high school students, who purchase seafood and then test...
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